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START A HAPPY LIFE

Start Healing Your Mind, Body & Soul

Health is the overall condition of a person .It is the soundness of the body, freedom from disease or abnormality, and the condition of optimal well-being. A person is said to be in optimal health when the body is functioning as it was designed to function.

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Mental Health

Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood. It plays a great role in the modern days when compared to olden days. In olden days people always lived in joint families, maintained good neighborhood relationships, community living gave people the emotional support. They had the necessary support system always helping them in times of crisis.

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Yoga

The practice of yoga is an art and science dedicated to creating union between body and mind. Its objective is to assist the practitioner in using the breath and body to foster an awareness of ourselves as individualized beings intimately connected to the unified whole of creation. It is about making balance and creating equanimity so as to live in peace, good health and harmony with the greater whole.

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Yogasanas

The literal meaning of “yoga” is “union,” for all practical purposes “yoga,” as defined by the great master Patanjali, refers to the attainment of mastery over the dynamic forces of the mind. Mastery begins with cultivating a peaceful and concentrated mind. The goal of yoga is primarily spiritual. Health and other benefits are secondary, though today most practitioners take to yoga for its physical and mental benefits.

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ABOUT US

Take Your Meditation to the Next Level

The goal of Antharvani is to help people listen to their inner voice (self), develop awareness, stabilize the mind and develop holistic wellness of the individual through counselling, yoga and meditation. To help people in distress and bring hope, happiness through counselling, and work towards their inner wellbeing.
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OUR SPECIALTIES

Why Choose Us

Let your home become your personal wellness studio. With our community, you can stream wellness classes on your favorite device

Mindfulness Meditation

Spiritual Meditation

Focused Meditation

Movement Meditation

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Mantra Meditation

Transcendental Meditation

Progressive Relaxation

Chanting Meditation

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A movement for Total Health.

An experience that changes your life

Mindfulness Meditation

Mindfulness meditation practice couldn’t be…

Mantra Meditation

Mantra is a Sanskrit term,…

Focused Meditation

Focused meditation, also called focused…

Ashtanga yoga

Ashtanga is a more vigorous…

ANTHARVANI

The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.

About Us

The goal of Antharvani is to help people listen to their inner voice (self), develop awareness, stabilize the mind and develop holistic wellness of the individual through counselling, yoga and meditation.
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  • +91 9849350119
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  • Hyderabad, India

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