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Physical Health

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What is Physical Health?

Health is the overall condition of a person .It is the soundness of the body, freedom from disease or abnormality, and the condition of optimal well-being.
A person is said to be in optimal health when the body is functioning as it was designed to function.

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Water Therapy

Exercise

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ANTHARVANI

The secret of health for both mind and body is not to mourn for the past, nor to worry about the future, but to live the present moment wisely and earnestly.

About Us

The goal of Antharvani is to help people listen to their inner voice (self), develop awareness, stabilize the mind and develop holistic wellness of the individual through counselling, yoga and meditation.
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